ROPE / Corde Lisse
Dieser Workshop ladet AerialistInnen und TänzerInnen dazu ein, ihr Bewegungsrepertoire zu erweitern, spielerisch zu erforschen wie die Schwerkraft uns beim Tanz in der Luft und auch am Boden unterstützen kann.
Basierend auf zeitegössischen Tanz und Pilates werden wir unseren Körper aufwärmen und effieziente Körperhaltung erforschen. Konditions- und Kräftigungsübungen werden unseren Körper gut für den Tanz in der Luft vorbereiten, um ein verletzungsfreies Training genießen zu können. Ihr werdet verschiedene Aufgänge, kreative Figuren und herausfordende Wicklungen, Drops und Spins mit Hilfe efficienter Köperkoordination und Technique lernen. Um all Dies in einem tänzerischen Flow zu verwandeln werden wir choreographische Sequenzen zusammenstellen und es mit Musik zum Ausdruck bringen. Die Musik spielt bei vielen Bewegungsarten eine große Rolle, sie unterstützt das richtige Timing und macht so die Bewegungen und den Tanz geschmeidig. Das Ziel ist es, das jeder Schüler seinen eigenen Körper und sein individuellen Range of Motion kennenlernt um sich frei, wie ein langer Atemzug in einem organischem Flow tanzend zu genießen. |
Foto: Oscar Mauricio
Workshop Info: Termine & Preise: hier klicken! Teilnehmer pro Einheit: min. 4 / max. 8 1 Einheiten jeweils 120min Level: Intermediate & Fortgeschrittene |
About the Workshop with Irene Schuberth (english description)
The Rope Workshop with Irene is addressed to beginners up to advanced aerialists. The warm-up is based on contemporary dance, Yoga and Pilates followed by conditioning exercises.
The beginners will focus on basic vocabulary on the rope, such as climbs, poses and getting ready for some small drops. As body awareness is very essential to move safely in the air, we focus on correct body alignment and placement throughout the workshop.
For the intermediate and advanced students, we will introduce the foundation in dynamic beats, how to use weight and momentum in your practice. They will learn how to ascent, climb and descent in different ways. We will work on several tricks/poses and we will link them creatively to find new ways of transitioning.
Our goal in aerial practice is to find a natural way of moving in the air, to let go of unnecessary tension and to enjoy an effortless dance, suspended in the air.
The Rope Workshop with Irene is addressed to beginners up to advanced aerialists. The warm-up is based on contemporary dance, Yoga and Pilates followed by conditioning exercises.
The beginners will focus on basic vocabulary on the rope, such as climbs, poses and getting ready for some small drops. As body awareness is very essential to move safely in the air, we focus on correct body alignment and placement throughout the workshop.
For the intermediate and advanced students, we will introduce the foundation in dynamic beats, how to use weight and momentum in your practice. They will learn how to ascent, climb and descent in different ways. We will work on several tricks/poses and we will link them creatively to find new ways of transitioning.
Our goal in aerial practice is to find a natural way of moving in the air, to let go of unnecessary tension and to enjoy an effortless dance, suspended in the air.
Guestteacher from June 2018:
Acrobatic Rope & Silks with Oscar Mauricio
This workshop is based on the "awareness of the space-time" of our body in the air and how the circular sensation in the exploration of the movement, harmoniously or unintentionally, can take us to personally unique and infinite spaces in our language.Every time more and more, we forget as an aerialist, in emphasizing the importance of simplicity and of the whole path that our body and mind inhabits when suspended itself, whether in favor of an exercise, transition or a simple climb.
Based on the technique that aerial straps provide us, we can transfer their valuable information to the rope/silk without losing it's essence, reaching similar positions, allied to the bodily possibility of each of the participants. Simultaneously, we work on the acrobatic movements in the rope/silk to improve the tempos and the elevations, significantly for the technique movements.
Acrobatic Rope & Silks with Oscar Mauricio
This workshop is based on the "awareness of the space-time" of our body in the air and how the circular sensation in the exploration of the movement, harmoniously or unintentionally, can take us to personally unique and infinite spaces in our language.Every time more and more, we forget as an aerialist, in emphasizing the importance of simplicity and of the whole path that our body and mind inhabits when suspended itself, whether in favor of an exercise, transition or a simple climb.
Based on the technique that aerial straps provide us, we can transfer their valuable information to the rope/silk without losing it's essence, reaching similar positions, allied to the bodily possibility of each of the participants. Simultaneously, we work on the acrobatic movements in the rope/silk to improve the tempos and the elevations, significantly for the technique movements.
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